Stress Management practitioner covering the South East and London.
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Holistik

Contact: Ewa Griffiths
Tel: 01424 200998
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Stress Management brings relief from both physical and emotional illness and life becomes more enjoyable.

You will learn effective techniques to manage stress and anxiety through a plan developed specifically for your situation.

The plan include relaxation techniques, meditation, self-hypnosis, time management and diet according to your needs.

We also offer a completely holistic weight management programme and a smoking cessation programme for individuals and groups.

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These details were last reviewed by Holistik on 10/09/2009. NOTE: This account appears dormant. It is scheduled for deletion on or just after 11/09/2009.

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